About

Empowering Individuals

Karen is an empathic person with an intuitive touch. She understands that sustainable wellness starts with the alignment of heart - brain coherence. Her strength is in providing a kind and safe environment. Here, people can delve deeper, empowering oneself to enhance their mental, emotional, physical, and spiritual wellbeing.

Firsthand Knowledge and Experience

Karen was first introduced to Audio Visual Entrainment (AVE) in 2019. Over the last several years, she has worked with various Audio Visual Entrainment Technologies and has developed a deep understanding of the technology and honed into the multitude of benefits.

To date, both in North America and Europe Karen has conducted over 1500 light sessions. Firsthand, she has witnessed the profound and transformative effects people have experienced. Thus, leading her to create Live Light Wellness.

Prior to her work with Advanced Light Technology, now known as Audio Visual Entrainment (AVE), Karen was a Registered Social Worker (RSW), Counsellor and Program Manager where she established a strong foundation in human behavior and development, mental health wellness and overall wellbeing.

Lifelong Passion and Dedication to Holistic Health

In addition to Karen’s Social Work background, she has trained with Dr. Gabor Maté and Dr. Bruce Perry. She holds certification in:

Breathe To Heal

(Max Strom)

Medical Qi-Gong

(Dr. Steven Aung)

Architecture Of The Soul

(Anodea Judith PhD,)

Hatha Yoga Instructor

(200 hour)

Yin Yoga Instructor

(Bernie Clark, 50 hour)

Solution Focused Therapy

(Lance Taylor, M.Sc)

Respected Facilitator

(Canadian Red Cross)

Parenting Facilitator

(Parenting Partners)

Suicide Intervention

(Canadian Red Cross)

Karen completed a Vipassana,

(100 hours of meditation in 10 days)